Mood disorder

What is a mood disorder?

A mood disorder is a mental health condition that primarily affects a person's persistent emotional state. Mood disorders can dramatically impact daily functioning and quality of life. The two main types are depression and bipolar disorder.

Symptoms

The primary symptoms of mood disorders relate to persistent feelings of sadness or elevations in mood.

Depression involves:

• Persistent feelings of sadness, emptiness, or hopelessness


• Loss of interest in once-enjoyed activities


• Changes in appetite and sleep patterns


• Feelings of worthlessness or guilt


• Difficulty concentrating

Bipolar disorder involves cycles between:

• Mania - elevated mood, increased energy and activity levels, impulsiveness


• Hypomania - less severe manic symptoms


• Depression - as described above

Causes

Research shows mood disorders likely arise from a complex mix of:

• Brain chemistry imbalances


• Hormonal changes


• Genetics


• Environmental factors


• Use of certain medications

Stress can also trigger the onset or recurrence of symptoms.

Treatment

Fortunately, various treatment options exist for managing mood disorders:

• Medications - Antidepressants, mood stabilizers, and antipsychotic medications can help regulate brain chemistry imbalances underlying symptoms


• Psychotherapy - Talk therapy helps patients better cope with symptoms and make lifestyle changes conducive to recovery


• Brain stimulation therapies - ECT and TMS therapy may be options for treatment-resistant depression


• Light therapy - Exposure to bright light can help regulate melatonin and serotonin levels


• Supplements and holistic approaches - In some cases, supplements like St. John's Wort, omega-3s, vitamin D, or practices like acupuncture, exercise, and meditation may provide mood-boosting benefits

The compassionate medical providers at Vital Hormone Clinic also discuss the potential mood-balancing properties of bioidentical hormone replacement therapy. As we age, declining hormones like estrogen, progesterone, testosterone and DHEA may negatively impact mood. Replacement with bioidentical hormones precisely matched to your individual hormonal needs could help lift your spirits.

Outlook

With proper treatment and self-care, many people with mood disorders can achieve relief from their most distressing symptoms and enjoy improved quality of life. Ongoing communication with your healthcare team is key to finding and maintaining an optimal treatment plan just for you. There are many compassionate professionals ready to help guide your recovery journey back to emotional wellness. You don't have to struggle with difficult symptoms alone.